Holistic Wellness

My focus on wellness goes way beyond smoothies, kale, and spiritual bypassing. I take a completely holistic approach to get to the root of why you're not feeling your absolute best.

As I’ve said in interviews, you could be downing all the smoothies and chomping all the kale you want. But if you’re in a toxic relationship or in a job that is sucking the life out of you, you’re not going to feel well. Healing from the things that are actually hurting you is the most effective way to create a life worth living. It’s an approach I like to call Address Your Mess.

I use nutrition, yoga, crystal healing, sound healing, meditation, and all vibrational work to help on the healing journey as we work through what is really at the root of why you’re not feeling well.

Are you living the life of your dreams? Does it seem like an impossibility? It’s not, I promise. We can pick ourselves up, dust ourselves off, heal, and thrive.