Spicy Sausage and Kale Soup
Using food to heal and support the gut microbiome is one of the most important things you can do for your overall health and wellness. Because it is so important, I'm sharing one of my favorite happy gut recipes!
Lavender Lemonade
This is a summertime favorite in our household. Lavender lemonade is a perfect way to cool off while sitting on the deck/porch on a hot summer day. Plus, there are tremendous health benefits to this flavorful combination!