Nutritional Reset Program

Description

My Nutritional Reset Program is a comprehensive 3-day plan to get yourself back on track with healthy eating. Feeling like you need to do a cleanse but you really don't want to do an intensive juice cleanse or deprivation plan? This is the program for you. I have curated this program to be effective yet satiating. It includes 3 breakfast, 3 lunch, and 3 dinner recipes that will help your body detox, reset, and pave the way for you to get back on track whenever you need it.

The program focuses on plant-based recipes but if you can't go completely meat free for 3 days, I've got some ways you can add lean protein in here and there. This program is not a one time and done thing, you can do it multiple times a year (like I do!) and you can incorporate these recipes into your every day routine if you want to. The smoothie is a staple in my household that my husband and daughter also love! I've done my best to craft this program to be less wasteful, with many ingredients incorporated more than once. See a recipe you're not into? No problem, you can swap it out with something else in the program. Want one of the lunches for dinner? That's doable. This is a "choose your own adventure" program where I give you tools to use and you can configure it as you like. What's even more helpful is I provide the detoxifying properties of every single ingredient in the program so you can understand which foods to incorporate into your every day diet when you need those properties.

Let this Nutritional Reset Program guide your system back to a healthier way of eating, eliminate toxins, reset your gut, and reduce inflammation - all while keeping you from feeling deprived!

Comes as a PDF download after purchase.