This is a great soup for those on a high protein/low carb keto-esque eating plan. This is a pretty tasty soup to have on hand especially as the weather is turning colder!
If you like creamy, spicy, saucy, tangy goodness, this is for you. I swear it hits all the flavor profiles and is like the biggest hug of a meal you can eat. You can adjust the spice level based on your preferences.
A simple dinner salad had me IN LOVE with this White Balsamic Vinaigrette so I figured out a good recipe to make at home. This recipe is so easy, you just whisk the ingredients together and you're all set.
The key to this chicken noodle soup recipe lies in the bone broth that simmers the healing properties out of the bone-in chicken thighs for hours. This process creates a concentrated soup base that has been shown to have anti-inflammatory properties.
It gets its creaminess from egg yolks and brightness from lemon juice and dill. These flavors are the perfect vehicle to elevate the chicken, vegetables, and orzo. I opt for a whole wheat orzo here, but you can use regular orzo or rice.
Using food to heal and support the gut microbiome is one of the most important things you can do for your overall health and wellness. Because it is so important, I'm sharing one of my favorite happy gut recipes!
The dish is full of flavor. The chicken broth in the slow cooker helps tremendously to keep the chicken nice and juicy. Choose your favorite barbecue sauce or choose to make your own. I like to aim for a low sugar option.
This is a summertime favorite in our household. Lavender lemonade is a perfect way to cool off while sitting on the deck/porch on a hot summer day. Plus, there are tremendous health benefits to this flavorful combination!
This delicious kale salad recipe was inspired by a meal I had at a cute little place in Bellevue, WA. Skip the feta to make it vegan or substitute goat cheese for a more velvety flavor. Switch up the almonds with a different nut.